In 100 g (Grams) of Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified there is 31.6 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified

Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified is a type of Baby Foods. The most significant nutrients in Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified are listed below.

Water	5.4 g	5.4%
Energy (calorie)	402 kcal
Energy (joule)	1681 kJ
Protein	10.5 g	10.5%
Total lipid (fat)	7.05 g	7.05%
Ash	2.95 g	2.95%
Carbohydrate, by difference	74.1 g	74.1%
Fiber, total dietary	7.8 g	7.8%
Sugars, total	11.09 g	11.09%
Calcium, Ca	286 mg	0.29%
Iron, Fe	14.3 mg	0.01%
Magnesium, Mg	107 mg	0.11%
Phosphorus, P	429 mg	0.43%
Potassium, K	346 mg	0.35%
Sodium, Na	0 mg
Zinc, Zn	5.7 mg	0.01%
Copper, Cu	0.34 mg
Manganese, Mn	2.8 mg
Selenium, Se	20.5 µg
Vitamin C, total ascorbic acid	2.7 mg

Nutrients in Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified